Hi, Im Nancy.

I help career focused women reduce stress and enjoy more balance and calm.

You deserve to thrive and fully embrace your life, not only when everything aligns, but in all the messy, raw, and real moments.  Your life is a beautiful journey meant for you. Own your authority because only you can!

I’m a life coach dedicated to emotional, physical and spiritual wellbeing, with a holistic approach that addresses the whole person, recognizing how each aspect impacts the other.

I combine my professional coach training, expertise and genuine passion for self-care, mindfulness, yoga and breathwork to ensure my clients receive the best experiences and outcomes they desire.

As a  life coach and self care-specialist, I love exploring beneath the surface with my clients, gently asking  meaningful questions to help you discover what’s best for you, tapping into your unique sacred wisdom, and implementing what you discover.  This work takes place in the open, inviting space found in our coaching sessions.

My focus is helping you to move beyond your blindspots and habitual well worn thoughts and beliefs, to discover the heart of your true desires for life.

From my own life experiences, with its hills ,valleys, twists and turns, I’ve learned that shifting from your head  to your heart is where true healing happens.   This shift  offers  greater clarity and  insight, allowing you to make decisions for your best self.

What I believe wholeheartedly for you:

You deserve to know yourself beyond the scope of your roles, daily obligations and current career path.

To align with your values, needs and desires with curiosity, compassion and care.

The reality is…if not you, giving yourself this beautiful, life affirming gift, who will?

This is your time to step fully into your beautiful life.

Accomplishments

  • Co-author in three amazon number one bestselling self help and self care  books.  The Beauty of Authenticity, The Wellness Universe Guide to Complete Self- Care 25 Tools for Stress Relief, The Wellness Universe Guide to Self-Care 25 Tools for Goddesses.
  •  Author,  Daily Meditations a Self Help Journey: 365 Affirmations and Journal Prompts for Women.
  • Talk Show host Vibrant Wellbeing  ( 3rd Thursday monthly 4pm ET)  showcased on  The Wellness Universe – Learn It Live Wellness For All platform –   Show link: https://bit.ly/VibrantWellbeing

Credentials/training:

  • Coaching certifications from Wellcoaches School of Coaching, Impact Coaching Solutions and Institute for Integrative Intelligence.
  • ACC, IFC Credentialed Coach
  • 200 rYT  Yoga training Yogaworks, with over 1200 hours teaching time.
  • Yin Yoga certified
  • Trauma Informed Yoga training- Yoga for Hope
  • B.A English, University of Oregon
  • Certified Mat and Barre instructor
  • Selected as a preferred provider for health and wellness coaching for the Williamson County Parks and Recreation members.
  • Selected as a preferred provider for  health and wellness coaching to the City of Franklin, Tn. employees.


Check out my Work With Me Page or drop me a line at nancy@nancystevenscoaching.com.