Have you woken in the morning and before you’ve gotten out of bed felt like your day has already gotten away from you?
Hi, I’m Nancy.
And I’m here to tell you that time can work for you and not against you.
I’m a certified professional coach and I work with busy working women, like you, who feel exhausted, tired, and like they’re always two steps behind.
You would take better care of yourself because this matters to you..if you could only find the time.
Instead of making yourself a priority, you spend your days trying to get caught up, putting out fires, and thinking “I’m just not organized and bad at managing my time.”
As a result, you’re always running, feel frustrated, and scattered. Both at work and at home, everything you do is either haphazard or left unfinished.
Together, we’ll get a handle on your time, putting together routines so that you can make yourself a priority and stay consistent.
As a result, you’ll feel happy, organized, at ease, confident and have the time you need to take care of you.
Yes, I was once struggling with time management issues just like you.
I had four active sons and many irons in the fire. I felt like I didn’t have a choice but to take care of everyone else but me. I was constantly running from activity to activity, just trying to check all the boxes
Naturally, my time wasn’t my own and my routines were non-existent.
Self-care was “hit or miss” at best and took place when I “felt” it was okay, after all else was done – which of course was a rare thing for this driven people-pleasing achiever.
I was so busy with everyone else’s needs that I became my own lowest priority. I knew I needed a break, and I needed to recharge, but I struggled to find any time for myself and really didn’t know where to start.
The stress was taking a toll on me.
Then one day I made a decision that initiated my journey of transformation.
A local gym had just opened in my neighborhood. Intrigued, I decided that I would go and try out a fitness class. I had no idea what to expect…and the first class I went to just happened to be yoga.
As I let my body relax on the mat, I felt tears slipping down my cheeks. For the first time in years, I was getting in touch with me…my identity (aside from wife, mom, household manager, administrative assistant) showed up just a little.
In those minutes of stillness and quiet, I was coming to terms with who I was…and maybe who I was missing.
This powerful experience was the first step in taking the time to find my identity; it led me to yoga teacher training and opened the door to becoming a certified health and life coach.
Since taking my first 200-hour yoga teacher training I’ve become credentialed as a master coach and personal development expert:
- Wellcoaches School of Health Coaching
- Impact Coaching Solutions – Executive and Leadership Coaching
- Member: International Coaching Community (ICC)
- Member: International Coaching Federation (ICF)
- Narrative Coach – Executive Coaching
- Jenny Shih – Make It Work Online – Business
Today, I’m just as busy as I ever was, but the difference is I’m in charge of my time instead of time being in charge of me.
You deserve to take charge of your time too.
Trust me. You can do this.
If you’re ready for a big change and want to do this but feel stuck, I would love to connect with you right now! The fact that you are aware of these feelings tells me you are ready.
Check out my Work With Me Page or drop me a line at email@example.com.