with Nancy Stevens

Media

Start Your journey to balance and wellness

Please click on the Ever Better image above and listen to my podcast on Ever Better U.  During this 45-minute interview, I will speak to the people who feel numb and removed from their personal needs.  In my discussion with Lisa Vogt, we will touch on self-care tips I use to help my clients get their life back in balance. These include:

Creating a signature color or style. Ask yourself, “What says ‘this is me’?”
Craft a vision for your life.
Give yourself permission to do something good for you.
Ask yourself “What do I need that I’m not getting. What can I do to make a change?”
Stay hydrated.
Go to bed early.
Add your most important self-care activities to your calendar like a weekly pilates class, a monthly hair appointment, or a pedicure.

While most of this may seem obvious, please listen to the podcast for our discussion on what-should-be second nature but is often ignored in our lives.

Are you ready to welcome greater abundance and self-care into your life?

From the Blog

exercise
coachnancy

5 Exercise Fun Facts!

“Exercise is amazing, from the inside out. I feel so alive and have more energy.”    Vanessa Hudgens   Back in the day, I viewed exercise as a chore on my to-do list. I didn’t

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mindful eating
coachnancy

6 Practical Steps For Mindful Eating

  Have you heard of “mindful eating”? It’s a lifestyle “buzzword” that seems to be everywhere right now. “Be mindful!” and “Live in the moment with mindfulness!” are phrases I’ve heard many times. But if

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Pricing

Course

Self -Care Love Package
$ 99
  • “Self-Care Profile Questionnaire”.
  • Self -Care Power Coaching Session:
  • Accountability & Support
  • Abundance Follow-up Session

Course

Self -Care Love Package
$ 99
  • “Self-Care Profile Questionnaire”.
  • Self -Care Power Coaching Session:
  • Accountability & Support
  • Abundance Follow-up Session

Course

Self -Care Love Package
$ 99
  • “Self-Care Profile Questionnaire”.
  • Self -Care Power Coaching Session:
  • Accountability & Support
  • Abundance Follow-up Session

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Contact Details:

 Nashville,Tn.
email: Nancy@nancystevenscoaching.com

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Weekly Quote

" The more you praise and celebrate your life, the more there is in life to celebrate." 

 - Oprah Winfrey

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