Abundant Wellness Tips for Women in the Middle

You’ve arrived in the middle of your awesome life! And with this comes change! You are “well blended” in maturation that is both embraced and at times unwelcome! So, how…

How to Find Your Authentic Self

“We come into the world merciful, and we can be that way again once we realize we have so many stories about ourselves and other people and so many defenses…

Easy steps to live the life you love

“To say, ‘I love you,’ one must first be able to say the ‘I.’” – Ayn Rand It’s easy to live a life you love when everything is going your…