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Health & Fitness Archives | Nancy Stevens

5 ways to boost energy

Five Simple Ways to Boost Your Energy

  • September 19, 2020
  • Blog / Health & Fitness

The single most common struggle I hear from my clients and from many women is feeling depleted and energy drained. They want to “have more energy” so they can enjoy…

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Walking to Happiness: The Benefits of Walking

How a simple walk fosters your personal happiness!   “Walking fosters the fabric of a happier you! What you do for you fosters happiness in others.”   Today I extend…

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How Long Does it Really Take to Get in Shape

Whether re-igniting a fitness practice or starting out as a rookie… the question: -”how long does it take to get in shape and see results”- has an impact on and…

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  • About Me
    About Me

    Hi, I'm Nancy! I’m a Life coach who works with women who want to own their unique authentic identity while making self-care a priority instead of an afterthought.

  • Latest Posts
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      10 Tips to 10x Your Energy

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    • 5 ways to boost energy

      Five Simple Ways to Boost Your Energy

      September 19, 2020
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      Ten Tips for Calm and Happiness

      August 26, 2020
    • Check Me Out on The Best Morning Routine Ever Podcast

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