Check Me Out on The Best Morning Routine Ever Podcast
I had the pleasure of being a guest on the Best Morning Routine Ever Podcast hosted by Lunide Louis. In this episode, we talked about how my own morning routine has revolutionized my life. Hop over to Spotify, Apple or wherever you listen to Podcasts to check it out today.
Affirmations for August 2020
“August is like the Sunday of Summer.” -Kelly Dwyer And here we are in the place of August 2020. Yes, this time in our world today is flowing in a completely different place and pace than we as a collective have ever experienced! Give yourself wonder,peace,love and ease as you move through August while gathering […]
How to be Present in Your Life with a Daily Mindfulness Routine
Feeling stuck in your busy life? Get unstuck by learning to be mindful. If only you had the “perfect” day – all the free time in the world to get things done on your list and have time to enjoy and relax without feeling overwhelmed or out of touch. In the rush to accomplish all […]
10 Tips to Help You Save Time
“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.” – Zig Ziglar Do you feel like you are running behind your life as you move through your “day to day?” That you have a never ending list of things to do, and finish each day wishing an extra […]
Six Foods That Burn Fat
Six Foods That Help Burn Fat “When you seek and choose to eat whole and healthful foods you fuel your body with clean energy allowing even more abundant energy in all of your life.”Nancy Stevens We all have busy lifestyles and plenty of “useful” information to help us. Healthy food is one overloaded area! The […]