Check Me Out on The Best Morning Routine Ever Podcast

I had the pleasure of being a guest on the Best Morning Routine Ever Podcast hosted by Lunide Louis. In this episode, we talked about how my own morning routine has revolutionized my life. Hop over to Spotify, Apple or wherever you listen to Podcasts to check it out today.
Affirmations for August 2020

“August is like the Sunday of Summer.” -Kelly Dwyer And here we are in the place of August 2020. Yes, this time in our world today is flowing in a completely different place and pace than we as a collective have ever experienced! Give yourself wonder,peace,love and ease as you move through August while gathering […]
10 Tips to Help You Save Time

“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.” – Zig Ziglar Do you feel like you are running behind your life as you move through your “day to day?” That you have a never ending list of things to do, and finish each day wishing an extra […]
4 Simple Time Management Hacks

Need a new time management hack? Make daily movement a lifestyle habit If you are like me and most people, you resist cultivating good habits and routines because you may feel these are boring, dampen your creative side or are too challenging to come up with and stick with. You are not alone in your […]
5 Easy Productivity Hacks

5 Easy Productivity Hacks to Make Your Daily Life Better In The New Normal! Let’s face it today’s “new normal” has opened the door and without asking has moved into how we do all aspects of our life. Gone for the most part is our normal daily work-life routine. If you are like most…this […]