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What My Mentors Taught Me About Self-Belief
Discover how Certified Life Coach Nancy Stevens transformed her own personal growth journey through three powerful mentorship lessons on self-trust, mindfulness, and authentic confidence. Learn why real power starts from
When Pushing Harder Pushes You Back: How self-kindness and clear boundaries fuel focus, energy, and better results
The Trap of Overworking We often equate longer hours with stronger results. But overworking doesn’t just drain energy — it can weaken the very work you’re trying to strengthen. I
Stop Doing It All: How Women Can Reduce Stress and Lead with Confidence
Many women today find themselves stretched thin—managing careers, households, relationships, and the invisible emotional load that often goes unseen. We take pride in being capable, reliable, and strong. Yet beneath
What Is a Life and Leadership Coach—and How Can One Support You Through Change and Growth?
Have you ever thought, “I should be able to figure this out on my own”—but deep down, you feel stuck or uncertain? That was me, years ago, when I first
Why Feeling Stuck Can Mean You’re Growing
If you’re in a season of questioning, here are three truths to guide you through it with more understanding and ease: ✨ 1. What got you here was right —
Abounding Abundance: 3 Simple Daily Habits to Attract More Joy, Success & Prosperity
You deserve to feel abundantly empowered—grounded in your worth and open to receiving all the good life has to offer. Within you lies a flowing state of expanded awareness, capable
Your Words Create Your World: The Heartfelt Power of Affirmations
Why Having an Affirmation Practice Matters I’m honored to be a featured co-author in The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, published in January 2025. This
Feeling Stuck in the Chaos of Life? Find Your Flow with Mindfulness
Are you feeling overwhelmed, stressed, or disconnected from the present moment? You’re not alone. In today’s fast-paced world, it’s easy to feel stuck in the constant cycle of to-do lists
Practical Steps to Tap into Your Inner Wisdom for Clarity and Confidence
We all have an inner wisdom—a deep well of intuitive knowing that guides us toward what’s right, true, and aligned with our authentic selves. Yet, in today’s fast-paced world, distractions, self-doubt, and external
The Ripple Effect of Resilience
Resilience is the steady force within you—ever present, ever flourishing—empowering you to navigate life with confidence, grace, and deep meaning. Resilience is a cornerstone of personal growth, emotional well-being, and
Raise Your Energy with Self-Care: 4 Simple Tools to Reignite Your Spark
Have you ever noticed how your energy levels can ebb and flow, sometimes leaving you feeling vibrant and unstoppable, and other times completely depleted? This rollercoaster often reflects how well
Finding Peace at Year’s End: Balancing Work and Life
What if, instead of simply powering through December, you could approach this season with a sense of calm—feeling peaceful and present enough to truly savor the moments that matter most,
10 Tips to 10x Your Energy
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce
Five Simple Ways to Boost Your Energy
The single most common struggle I hear from my clients and from many women is feeling depleted and energy drained. They want to “have more energy” so they can enjoy
Ten Tips for Calm and Happiness
10 tips for creating more calm and happy every day! “No matter who you are, no matter what you did, no matter where you’ve come from, you can always change,