Finding Peace at Year’s End: Balancing Work and Life
What if, instead of simply powering through December, you could approach this season with a sense of calm—feeling peaceful and present enough to truly savor the moments that matter most,…
6 Benefits of a Simple Compliment
6 Benefits of Giving and Receiving Compliments “I can live for two months on a good compliment” Mark Twain Take a moment to do this “thought” exercise on giving and…
How to Handle Overwhelm When You Don’t Know Where to Start
Brain fog, tension, and anxiety are among the clever inroads “overwhelm” works itself into our personal space. Always an unwanted guest. If you have a heartbeat you’ve likely dealt with…