4 Simple Time Management Hacks
Need a new time management hack? Make daily movement a lifestyle habit If you are like me and most people, you resist cultivating good habits and routines because you may…
You Can Be the Beautiful Change in the World
“Be the change you wish to see in the world.” Gandhi I’m holding lots of “space” in my heart and soul right now for all that is going on…
5 Ways to Be in a Healthy Relationship with Yourself
“What we give to ourselves in mindful care we extend to everyone else compassionately.” More often than not many of us do not allow ourselves to just be…
5 Easy Productivity Hacks
5 Easy Productivity Hacks to Make Your Daily Life Better In The New Normal! Let’s face it today’s “new normal” has opened the door and without asking has moved…
Walking to Happiness: The Benefits of Walking
How a simple walk fosters your personal happiness! “Walking fosters the fabric of a happier you! What you do for you fosters happiness in others.” Today I extend…