Why Feeling Stuck Can Mean You’re Growing
If you’re in a season of questioning, here are three truths to guide you through it with more understanding and ease: ✨ 1. What got you here was right —…
Your Words Create Your World: The Heartfelt Power of Affirmations
Why Having an Affirmation Practice Matters I’m honored to be a featured co-author in The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life, published in January 2025. This…
Finding Peace at Year’s End: Balancing Work and Life
What if, instead of simply powering through December, you could approach this season with a sense of calm—feeling peaceful and present enough to truly savor the moments that matter most,…
8 Simple Ways to Have Better Days
“Celebrate the Sacred in the ordinary.” ― Sarah Ban Breathnach Are you tired of living in less than mode? What if you could have a great day more often…
6 Benefits of a Simple Compliment
6 Benefits of Giving and Receiving Compliments “I can live for two months on a good compliment” Mark Twain Take a moment to do this “thought” exercise on giving and…