5 Ways to Stay Motivated When You Don’t Feel Like It
“Nothing will work unless you do.” Maya Angelou Motivation is like a prized golden ticket allowing us access to the “best” in our lives when this supposed force lies noticeably within us. And when our motivation flags and fizzles out we give ourselves “permission” to take a pass on what we said we […]
4 Simple Time Management Hacks
Need a new time management hack? Make daily movement a lifestyle habit If you are like me and most people, you resist cultivating good habits and routines because you may feel these are boring, dampen your creative side or are too challenging to come up with and stick with. You are not alone in your […]
You Can Be the Beautiful Change in the World
“Be the change you wish to see in the world.” Gandhi I’m holding lots of “space” in my heart and soul right now for all that is going on in our nation and world. I’m in the process of unlearning right now. I’m in the process of learning anew and in cultivating within me […]
5 Ways to Be in a Healthy Relationship with Yourself
“What we give to ourselves in mindful care we extend to everyone else compassionately.” More often than not many of us do not allow ourselves to just be with and accept the person we truly are. This is an area that took me “hot” minute to find and enjoy being in a relationship […]
5 Easy Productivity Hacks
5 Easy Productivity Hacks to Make Your Daily Life Better In The New Normal! Let’s face it today’s “new normal” has opened the door and without asking has moved into how we do all aspects of our life. Gone for the most part is our normal daily work-life routine. If you are like most…this […]